Head CoachRohan Pillai
CSCS · Strength · 11 yrs
Powerlifting background, obsessed with safe technique and steady progress.
Book a visitFirst session free
Build the strongest version of you
Coached strength, conditioning and personal training in a serious, no-ego studio. Book a free trial and feel the difference in one session.
- Certified coaches
- Small group sizes
- Free trial session
1-on-1
Personal training
- Certified strength coaches
- Small, focused class sizes
- Personalised programming
- Free trial, no pressure
Our Services
Programs for every goal
Whether it's strength, fat loss or your first pull-up — there's a track for you.
Strength Training
Barbell and machine-based programming to build real, lasting strength.
Personal Training
One-on-one coaching with a plan built entirely around your goals.
Group HIIT
High-energy, fat-burning circuits that are scalable for any fitness level.
CrossFit & Conditioning
Functional, varied workouts coached for technique and intensity.
Yoga & Mobility
Recover, stretch and move better with guided mobility and yoga sessions.
Nutrition Coaching
Simple, sustainable diet plans that fit your routine and actually work.
Our Team
Meet your coaches
Certified, motivating and genuinely invested in your progress.
Personal Trainer
Anjali Nair
ACE-CPT · Fat Loss · 7 yrs
Makes tough sessions fun and keeps you accountable between them.
Book a visitYoga & Mobility Coach
Vikram Sethi
RYT-500 · Mobility · 9 yrs
Keeps you moving pain-free so you can train hard for years, not weeks.
Book a visit
Why Choose Us
Why members stick with us
Real coaching, real community, real results.
Coached, not just access
Every session is supervised so your form is right and your time isn't wasted.
Programs that progress
Structured plans that get measurably harder as you get stronger.
Train safely
Technique first. We build you up without the injuries that sideline people.
A community that shows up
Train alongside people who push you and celebrate every personal best.
1,500+
Members coached
4.9★
Average rating
30+
Classes a week
12
Certified coaches
Free Trial
Book your free trial
Pick a program and time and we'll confirm your trial session within the hour.
Prefer to call?
+91 90041 22870We confirm your slot
within the hour
Testimonials
Results our members are proud of
What people say after training with us.
“Lost 11 kg in five months and I'm actually stronger than I've ever been. The coaching is unreal.”
Aditya Menon
Member, 9 months
“First gym where someone actually fixed my form. No more back pain on deadlifts.”
Sneha Reddy
Strength member
“The free trial sold me instantly. Small classes, real attention, zero ego. Love it here.”
Faraz Ali
HIIT member
“Down two pant sizes and benching numbers I never thought I'd hit. Worth every rupee.”
Pooja Iyer
Member, 1 year
Our Space
Inside the studio
Serious equipment, clean space, good energy.
FAQ
Your questions, answered
Everything you need before your first session.
Yes. Your first session is on us — come train, meet the coaches and see the space, no commitment.
Completely. Most members start exactly there. Every program scales to your level from day one.
Yes, one-on-one and small-group PT with plans built around your goals and schedule.
Just training shoes, a water bottle and a towel. We've got the rest covered.
Flexible monthly and quarterly plans. We'll walk you through options after your free trial — no hard sell.
Visit Us
Find the gym
Address
2nd Floor, 88 Indiranagar 100ft Road, Bengaluru 560038
Get directions on Google Maps (opens in a new tab)Phone
Opening hours
- Mon – Fri5:30 AM – 10:00 PM
- Saturday6:00 AM – 9:00 PM
- Sunday7:00 AM – 1:00 PM